Healthy Living

Tidying up, decluttering, whatever you call it, the amount of stuff we have is taking over our homes and our minds. If you have not binge-watched the new Netflix series with expert Marie Kondo, one thing I can tell you is the one major influx of items across all families…

By now, you will have heard, no matter where you live in the world, that Canada has officially legalized the possession and use of marijuana for adults. Truth be told, October 17th was not something I marked down on my calendar to remember, but it was clearly a “high-light” for…

Now that we have settled into our school routines and after school activities, I feel like we are getting our groove back. Although I have to mention, our change in weather is not a motivator in the least. Literally days ago, I was in our pool. And even though it…

Just the other day, we had my sister-in-law visiting with her husband and their little, adorable baby boy. My sweet nephew is not a fan of the car. Specifically, he hates when he is strapped into the car seat. This child will wail to get out of his constraints until…

Social media makes it easier than ever to keep in touch with family and old friends, colleagues, and acquaintances. We can share status updates, photographs, and milestone events. However, are we sharing TOO much? This is officially the first day of school for many children in Canada. It’s about a…

I am the typical mama. I make appointments for the children. I make sure they have their teeth cleaned, their annual check-ups, and their vaccinations done on time. If they have a scratchy throat, a sore ear, or a fever, I’m on it. When they get hurt playing sports or…

When I was at WITS2018, I got to know a few brands that were showcasing at the expo there. All were related to travel and one caught my eye instantly. Waypoint Goods has designed the perfect travel accessory in the form of an infinity scarf. Why is it perfect? Well,…

Taking time for myself in these weeks of June seems downright laughable. With the kids in the last days for school, I want to try and get as much as I can get done before they are home for the summer. They also have end of year concerts, presentations, field…

I feel like a bit of a dinosaur when I write these words: there were no apps when I was pregnant. The pregnancy websites were just getting popular and I tracked my pregnancy with books and certain sites religiously. However, once baby was born, I had nothing digital to help…

It may just seem like a simple loving act from a mother to her child, but every moment your newborn baby is getting a hug, they are being nourished in so many powerful ways. I remember researching this when I was pregnant with my twins. Being pregnant with twins gives…