Healthy Living

Here it is, the moment you have been waiting for! I have tried Dermadry Total and the results are in. So many of you reached out to me on comments public and private to know more about this FDA-cleared and Health Canada-certified iontophoresis machine. I took time to try it…

I’m really excited to share this with you. I have teamed up with Dermadry to create this post. All opinions are honest and my own. Picture it: June 1994, graduation day. The day was blessed with glorious summer weather, and my boyfriend and friends were having their graduation ceremony at…

You are a mother, so most likely, you have decided that this new year you will do more for your child, or perhaps more for others. I have another suggestion. Being a mother channels your gratitude, love, patience and understanding, but it also shines a bright light on self-doubt, anxiety…

A few days ago, I shared a picture of a cookie my son and I made on Instagram. I’m telling you, they were scrumptious! In fact, I would say they turned out better the store-bought versions you find at fancy pastry shops. The cookie itself seemed like a very complicated…

As soon as the calendar changed from October to November, and daylight-saving time ended, the weather took a turn. Now we are officially in December, but there isn’t any picture-postcard weather just yet. Historically, November and early December have been cold and dismal in Montreal. Waking up in the dark…

Just this morning, I was remembering as I always do on #WorldPrematurityDay, how my twins began their little, delicate lives. They are healthy and thriving now, but there was a time they couldn’t even breath on their own. It made me associate the state of this pandemic to life with…

It’s been 7 weeks since I last published a post. I stress the word published because I have started a dozen posts, only to shelve them for numerous reasons. Either the information changed, the suggestions were irrelevant, or the content just didn’t feel significant during this time. I have branded…

First, let me be clear up front. I am in no way judging any parent’s decision to send their child (ren) to school, just as I hope there is no judgement made on parents deciding to keep their child(ren) home from school. This moment in time needs no judgement. We…

I wanted to collaborate with Robin because I admire her work online and as a mama, nutritionist and dietitian, I knew she would have great insight into how we can deal with food right now in this strange time. Mama MOE: Robin, tell us all a little bit about yourself…

I’ve been following Kate Winn and her blog for years, but more recently, with COVID-19 and families in self-isolation, I’ve looked to Kate on social media for her expertise as a teacher and a mother. I’m thrilled to have the chance to collaborate with Kate for my readers, looking for…