I had the pleasure of attending the media event for the inauguration of the Frida Kahlo exhibition in Montreal. Frida Kahlo: Life of an Icon, is an incredible journey into the life of the world-renowned Mexican artist. Following unprecedented success in Spain, the exhibition will tour the US and Montreal…

Recycling is not the same as a zero-waste lifestyle. Read my journey in learning the difference and why you should care about it too. I used to love telling people that my family recycled so much. Our large recycling bin is front and center in the kitchen and our smaller…

Spring is a perfect time of year to give your mind and body a refresh. Here is my personal spring project and what I have learned from it. Lately, I haven’t been cutting myself any slack, tell me if you feel the same. There are so many inspirational posts online,…

Ever since Encanto hit theatres in November of last year, people have been buzzing about how amazing it is. But with the pandemic and social gathering restrictions, it only gained real traction when the movie landed on Disney+ just before Christmas. And what a Christmas present this was! Families enjoyed…

The video below was made five years ago (time flies!). Guess what? We did it again this year! We hilariously thought we would go for a walk in the cold and lasted under 10 minutes at -30 degree weather. We decided we do not need to go out for long…

Children are full of emotions – and it takes time for them to learn how to deal understand them. Here are some of strategies to help your child cope with anxiety. Do you ever feel like your child is having a meltdown for no reason? Like, it just comes out…