Family Health

By now, you will have heard, no matter where you live in the world, that Canada has officially legalized the possession and use of marijuana for adults. Truth be told, October 17th was not something I marked down on my calendar to remember, but it was clearly a “high-light” for…

I am the typical mama. I make appointments for the children. I make sure they have their teeth cleaned, their annual check-ups, and their vaccinations done on time. If they have a scratchy throat, a sore ear, or a fever, I’m on it. When they get hurt playing sports or…

Taking time for myself in these weeks of June seems downright laughable. With the kids in the last days for school, I want to try and get as much as I can get done before they are home for the summer. They also have end of year concerts, presentations, field…

I feel like a bit of a dinosaur when I write these words: there were no apps when I was pregnant. The pregnancy websites were just getting popular and I tracked my pregnancy with books and certain sites religiously. However, once baby was born, I had nothing digital to help…

I recently had a speaking engagement at a club I co-organize called Home Essentials. Home Essentials meets every month or two for great conversation, recipes and homemaking ideas for women to better enjoy their family. I know “homemaking” might sound cheesy, but it’s really nice to have a group to…

This morning, I had the pleasure of sitting down on the Breakfast Television couch with Derick Fage to chat about feel-good gift giving. I’m all for gift giving and making my kids feel extra special on Christmas morning, but I can admit, and so can they, that we have way…

The other day I found a great musician online and wanted to show the boys, so we watched a couple of music videos. Then in the last one, there was a scene with some old men and women in a nursing home, dancing. The nurse comes in to calm them…

Today I spent most of my day volunteering at my boys’ elementary school in the library. I’ve been volunteering for years and I’m happy to do so. But I can tell you that today was a record high temperature for September and the school is not equipped with a/c. It…

Working with TELUS has allowed me to try out products that I normally might not have known about. It’s been such a fun run, getting to know gadgets that are sold in TELUS stores across Canada. I am a real gadget mama, and I love new tech so much that…

There are few things on this earth that bother me to such a degree that it makes it impossible for me to sleep, work, or eat well. I can roll with the punches, even if I don’t want to. I can settle for a change in plans, even though it’s…