Family Health

I am the typical mama. I make appointments for the children. I make sure they have their teeth cleaned, their annual check-ups, and their vaccinations done on time. If they have a scratchy throat, a sore ear, or a fever, I’m on it. When they get hurt playing sports or…

Taking time for myself in these weeks of June seems downright laughable. With the kids in the last days for school, I want to try and get as much as I can get done before they are home for the summer. They also have end of year concerts, presentations, field…

I feel like a bit of a dinosaur when I write these words: there were no apps when I was pregnant. The pregnancy websites were just getting popular and I tracked my pregnancy with books and certain sites religiously. However, once baby was born, I had nothing digital to help…

I recently had a speaking engagement at a club I co-organize called Home Essentials. Home Essentials meets every month or two for great conversation, recipes and homemaking ideas for women to better enjoy their family. I know “homemaking” might sound cheesy, but it’s really nice to have a group to…

This morning, I had the pleasure of sitting down on the Breakfast Television couch with Derick Fage to chat about feel-good gift giving. I’m all for gift giving and making my kids feel extra special on Christmas morning, but I can admit, and so can they, that we have way…

The other day I found a great musician online and wanted to show the boys, so we watched a couple of music videos. Then in the last one, there was a scene with some old men and women in a nursing home, dancing. The nurse comes in to calm them…

Today I spent most of my day volunteering at my boys’ elementary school in the library. I’ve been volunteering for years and I’m happy to do so. But I can tell you that today was a record high temperature for September and the school is not equipped with a/c. It…

Working with TELUS has allowed me to try out products that I normally might not have known about. It’s been such a fun run, getting to know gadgets that are sold in TELUS stores across Canada. I am a real gadget mama, and I love new tech so much that…

There are few things on this earth that bother me to such a degree that it makes it impossible for me to sleep, work, or eat well. I can roll with the punches, even if I don’t want to. I can settle for a change in plans, even though it’s…

“The sun isn’t that strong right now, there’s shade where I’m sitting, I’m just jumping in the water to refresh myself, I won’t be in the sun long”…and the list goes on. When it comes to putting on sunscreen, it’s easy to play the excuse card, especially these days. I…