#Mamalife

Children are full of emotions – and it takes time for them to learn how to deal understand them. Here are some of strategies to help your child cope with anxiety. Do you ever feel like your child is having a meltdown for no reason? Like, it just comes out…

It comes with the territory. People see mamas as wonder women, getting all the things done. I mean, face it, we are rock stars in our own right. We are taking care of other little humans, and there is nothing more rock star than that. So, others see all the…

It’s been a year since we began living life in a global pandemic. For us here in Montreal, March 13th was our official day of lockdown, just after our spring break. I remember volunteering in the library of my children’s school as I have done every week for years, but…

Just this morning, I was remembering as I always do on #WorldPrematurityDay, how my twins began their little, delicate lives. They are healthy and thriving now, but there was a time they couldn’t even breath on their own. It made me associate the state of this pandemic to life with…

First, let me be clear up front. I am in no way judging any parent’s decision to send their child (ren) to school, just as I hope there is no judgement made on parents deciding to keep their child(ren) home from school. This moment in time needs no judgement. We…

Like many mamas, you have been spending more time with your children over these seven or eight weeks. Some of you are spending all your time together. Some of you have been having to leave them to go work on the front lines of this pandemic. Sadly, some of you…

As parents, we can talk the talk, but can we walk the walk? Telling our kids that going to school will be OK is the right thing to do. Encouraging them by saying things like “you got this” is great but when they look up at you and say, “how…

Disclosure: I was compensated to facilitate this blog post. My opinions, however are honest and my own, as always. I remember it like it was yesterday. That baby smell. Long before I had my own babies, I was the daughter of a mama that founded a center with “that baby…

By now, you will have heard, no matter where you live in the world, that Canada has officially legalized the possession and use of marijuana for adults. Truth be told, October 17th was not something I marked down on my calendar to remember, but it was clearly a “high-light” for…

Now that we have settled into our school routines and after school activities, I feel like we are getting our groove back. Although I have to mention, our change in weather is not a motivator in the least. Literally days ago, I was in our pool. And even though it…