yoga

I hear a lot about the benefits of yoga for adults, but just imagine if all those amazing benefits began at an early age. What would it change in the little person growing up? How would it help them, or even empower them? I spoke with my sister, Angela Chiarella,…

I’ve never been a yoga person. Or at least I thought I never was. It turns out I just wasn’t introduced to other styles of yoga, and some of them I have discovered I really like! There are actually a bunch of different levels, styles, and accessories to use for…

SO excited for my sister’s grand opening! Visit www.anjalimudrayoga.com for more information. I will be writing a full post on the day tomorrow.  🙂